Click the here to see this book on Amazon (affiliate link)
Hopefully, neither you nor I will ever find ourselves in court, undergoing a medical procedure, or taking an important exam. If any of those circumstances arise, the outcome is likely to be much better if the ordeal takes place in the morning rather than the afternoon. That is because the research shows that most people have more energy and a more positive outlook in the morning rather than the afternoon, and that includes judges and surgeons!
I especially like the practical tips included in sections called The Time Hackers Handbook. Many of them, if not most of them, are straightforward and easily implemented. And in case you are not really sure when your best time is day is, Pink provides a way to help you find out.
Highly recommended.